A few days ago, I shared a story on my blog Facebook page (@barrentoblessed) about ramen noodles and trauma. Yes, ramen noodles and trauma. My cousin is a foster parent who recently adopted four siblings. She and her husband are also fostering the fifth sibling.

Here is the post as written by my cousin:

“Tonight, after 2.5 years of living here, my oldest son sat down at the table with this. He was about to chow down when I stopped him and asked what in the world he was doing.

He said, “I made myself dinner.”

“But it isn’t cooked. I can cook that you know.”

“Well, I wanted to eat something I used to eat a lot with my old family.”

So we sat down and I asked him to tell me about it. He said that they wouldn’t feed him due to being passed out (you can guess why) and he would have to make dinner for himself and his brothers (2 and 4 months when they came to us). He said that all the money they had would be spent on cigarettes and other fun things and so he would find change in their van and would buy Ramen packets at the store down the street (at 6!!!!).

He said he didn’t know how to boil water, so he would eat it like this. And, he actually grew to like it. So, he would break it up for his sibling, and would try to make bottles for the baby (at 6!!!!!!).

Guys. I asked him to make me some. And, I sat there beside him and crunched it down with lots of water because it’s not great…and he just started talking about how the first time I made them ramen, he wouldn’t eat it and I told him I remembered. He said it’s because it reminded him of his ramen packets and he didn’t trust me (big thoughts for 9!).

He said he isn’t sad he’s not with his “old family” (his words) anymore, but that sometimes HE LIKES TO REMEMBER HOW STRONG HE HAD TO BE.

I write this so everyone knows, trauma isn’t healed quickly (sometimes never), an adoption doesn’t erase the past or the memories, kids can change, they will change with love, and to never give up on a kid because “they are hard”. And then, I walked away in shock, in sadness, and so so so proud of how strong my baby is. He’s so wonderful. And, we love him so much.”

I ended it by saying this:

“Friends, THIS is the life experience of kids who come from hard places. THIS is living a trauma-informed life. We can’t imagine what kids from hard places have lived through. It is not just about one act of abuse or neglect, it is about living in survival mode and doing it day in and day out. It is about making sure younger siblings are also surviving, even at the expense of childhood.

Trauma infuses itself into every pore. Kids just don’t forget it. Their brains and bodies won’t let them. Those of us privileged enough (yes, I said privileged) to enter into the lives of children with hard life experiences must be willing to sit down, eat uncooked ramen noodles and listen. We must not give up.

Our kids didn’t.”

Something about this post shook people up. Before I knew it, the post took off and soon became viral – with a reach close to 18 million people, over 9,000 comments and over 160,000 shares. Good Morning America featured it on their website.

People were sharing their own stories of trauma, eating ramen noodles as children, and their experience with foster parenting kids who come from hard places. Overwhelmed. Surprised. Shocked by it all. I felt all emotions in just a short span of time.

Childhood trauma adversely affects children over a span of their lifetime. Trauma doesn’t happen overnight. It isn’t healed overnight. The more we listen to children, seek to understand their stories, and connect with them in a loving way, the better they WILL heal from trauma. I believe that and science proves it.

Was it kind of neat having a “viral” post? Yes. Thrilling to be featured by Good Morning America? Absolutely.

Do you want to know what really stirred my heart, though?

Witnessing love pouring out. Reading thoughts of people seeking to understand trauma. People sharing kindness, hope and prayers for children as well as foster families.

Imagine it – a world where hurting children are met by embracing love; where every child can call home a safe space.

Just picture it. I do. This is my hope. This is my prayer.